Harnessing Harmonious Habits to Relieve Stress
$5.00
Life seems to become more stressful with each
passing year. The impact of stress can pose serious
challenges to your health and happiness. Much of our
stress is the result of habits that have a negative impact
on our lives. We create our own stress and become
less capable of dealing with it effectively. Habits save
time and are similar to the autopilot feature found in
commercial aircraft. By relying on our habits, we free
up our minds for other tasks.