Reconnect, Renew, Recharge
Destination Wellness Retreat
Dates: 11/12/2025-11/16/2025
Location: VIDA Resort, Cayman Islands
Resort link: https://www.vidacayman.com/
Paradise is calling you! Welcome to the Reconnect, Renew, Recharge destination wellness retreat at VIDA, a boutique hotel in Grand Cayman, nestled in one of the island’s most alluring and pristine environments. VIDA is a true jewel where uncompromising eco-adventure travel meets elegant accommodations, warm hospitality, and world-class facilities. This intimate and intentional retreat is designed to help you reconnect, renew, and recharge, offering the perfect balance of serenity and adventure. You’ll experience mindful moments and transformative experiences that support your overall well-being throughout your time here. We are excited to provide you with a transformative experience in this breathtaking setting, where every detail has been curated to support your wellness journey.
What to expect from this retreat
The mission of this retreat is to provide a transformative space for each participant to reconnect with themselves, renew their commitment to authenticity and well-being, and recharge their mind, body, and spirit. By cultivating self-awareness, insight, mindfulness, and inner peace, this retreat aims to empower individuals to thrive both during their stay and long after they return home.
Goals & Insights
- Cultivate mindfulness practices to enhance present-moment awareness.
- Explore personal reflection to gain clarity and understanding of one’s inner landscape.
- Reawaken the connection between mind, body, and spirit through holistic wellness activities.
- Empower participants to embrace their true selves and honor their needs and desires.
- Provide tools to identify and release limiting beliefs or negative patterns.
- Inspire a renewed sense of purpose and motivation to live authentically and wholeheartedly.
- Engage in restorative practices that enhance energy levels and mental clarity.
- Create a peaceful environment conducive to relaxation, healing, and rejuvenation.
- Foster self-care rituals that participants can integrate into their daily lives for sustained well-being.
- Guide participants through self-reflective exercises to gain a deeper understanding of their values and life path.
- Offer opportunities for guided introspection, meditation, and journaling to support personal growth.
- Help participants develop new perspectives on challenges, promoting emotional resilience.
- Introduce practices such as yoga, meditation, and breathwork to foster mental tranquility and emotional balance.
- Encourage participants to reconnect with nature as a source of peace and grounding.
- Create a safe, supportive community that nurtures open-hearted communication and connection.
Through these goals, the retreat offers participants a holistic experience to recharge, reconnect, and renew, ensuring they leave with a deeper sense of self-awareness, insight, and peace.
This wellness retreat is a small and intimate gathering of 25 women, designed to foster deep connection and personal growth. With a focus on both group and solo time, the retreat creates a supportive environment where each participant can engage fully in meaningful activities and self-reflection. It is intentionally crafted to be a positive, empowering experience, free from distractions, allowing each woman the space to reconnect with herself and her intentions. Every aspect of the retreat encourages wholehearted participation, making it an opportunity to nourish mind, body, and spirit in a truly transformative way.
- Wellness and Retreat Programming includes interactive lectures on wellness topics such as food as medicine, intro to mind body medicine, meditation and more! Welcome Beachside Buffet, 4 breakfasts, Non-alcoholic beverages, 4 lunches, 3 meditation/yoga sessions, sound bowl healing, farm excursion, pajama vision board party w/canapes, cooking class, and welcome gift.
- One night to explore the island.
- Retreat Tuition is $887. This fee is separate from and in addition to your accommodation and food fees below. This fee reserves your spot in the retreat and includes all wellness programming and excursion.
- Retreat Accommodations pricing is inclusive of a curated selection of food and non-alcoholic beverages ( see below). ***Accommodation rates vary by bed type, view, and occupancy).
- Option to extend your selected room rate beyond the retreat for up to 2 additional days at the retreat rate.
- Single Studio: $2683
- Double Occupancy:
- Ocean view $1945 or island view $1699
- Deluxe Single:
- Ocean view $3175 or island view $2929
- Deluxe Single with Ocean view tub $3421
To register for the destination wellness retreat, please follow these steps in this order:
- Step 1: Register HERE by submitting a down payment to secure your spot at the retreat.
- Step 2: You will receive an email confirming your deposit and that your spot is reserved.
- Step 3: Use the link and confirmation code provided in the follow up email to connect with the resort concierge, review room descriptions/detail/configuration, and book your preferred accommodation type.
Note room types and retreat spots are limited and will be taken in the order received. Early registration is encouraged. You are not able to book a room until you have reserved your paid spot with a deposit.
***If you have any questions regarding this process or need additional information on accommodations PRIOR to finalizing your deposit. Please call this number, +1 (345) 516 VIDA (8432)to be connected to the resort who will answer any questions you may have.
We understand that life can sometimes be unpredictable, and we want to make sure our participants have clear expectations when it comes to cancellations. This is an intimate and personalized retreat, many items, menus, etc., are specially ordered long before the event commencement. Our refund policy is designed to be fair and transparent for both parties. Please review the following guidelines:
- Deposits & Refunds:
- A deposit is required to secure your spot at the wellness retreat.
- Cancellations & Refunds:
- Up to 3 months before the event: If you need to cancel your reservation, you will receive a full refund of your deposit, minus a $250 administration fee.
- August 1- October 15th: If you cancel during this time, you will receive a 50% refund of your deposit, minus the $250 administration fee.
- October 16 th until November 12 th: Unfortunately, no refunds will be provided for cancellations made within 4 weeks of the retreat start date.
- Non-Refundable Administration Fee: The $250 admin fee is non-refundable and applies to all.
***Trip insurance is highly recommended***
- Direct flights to Grand Cayman (GCM) Owen Roberts International Airport.
Nestled in Barkers Beach on the Western tip of Grand Cayman, VIDA is tucked away and unspoiled. With direct flights from Toronto, Boston, Miami, Charlotte, Chicago O’Hare, Dallas Ft. Worth, Detroit, Philadelphia, New York, Tampa, Atlanta, London Heathrow, Fort Lauderdale, Houston, Jamaica, Minneapolis, Baltimore, Vancouver, and LA, VIDA is surprisingly within easy reach.
Once you have arrived at Owen Roberts International Airport, VIDA is a short 20min drive away.
*** Please schedule your arrival for no later than 3 pm on 11/12 (day of arrival), to be able to participate in the welcome buffet. Most all of the airlines that have direct flights have an early morning flight that leaves each day.***
Meet The Team
Dr. Lindiwe F. Greenwood
Total Renaissance Wellness, LLC
Allyson Owens
Allons Voyage (Travel Advisor)
Rebecca Reed
The Social Butterfly (Event Planner)
